This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here’s Why You Should Do It Too

This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And HereShilpa Shetty always includes yoga in her fitness regimes.

The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance. The actress is a fitness diva who has always managed to achieve her fitness goals. Eating a healthy and nutritious diet and regular physical activity is the secret to her perfectly toned body. It goes without saying that consistency, hard work and dedication is what makes Shilpa Shetty Kundra what she is today. Shilpa Shetty has always been an avid practitioner of yoga. She always includes yoga in her fitness regimes.

Also read: The Secret To Shilpa Shetty’s Super Fit Body: Her Trainer Reveals It All

We all have heard the old phrase, “Practice makes a man perfect.” Shilpa Shetty Kundra is the perfect example for this as the actress was recently spotted doing Eka Pada Rajakapotasana or One Legged King Pigeon Pose. The actress took to social media to share the video where she was performing this yoga asana. Her Instagram post said, “When I tried this pose for the first time, it seemed a little difficult because of the intense stretch of the quadriceps and balancing on the knee at the same time. But with consistent practice and patience, now I am able to it effortlessly, reiterating that nothing is impossible. Just keep the focus, effort and discipline consistent.”

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