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8 things you should avoid doing if you have dry skin

Dry skin can be frustrating but there are some ways you could unknowingly be making it more difficult to manage. To help determine which skin-care habits could be making your dry skin worse, INSIDER spoke to board-certified dermatologists and other skin-care

Should we all be following the Flexitarian Diet?

Considering switching to a vegetarian diet but can’t quite make the leap to a fully plant-based lifestyle? Forget keto and Paleo, the all-new Flexitarian Diet might be for you. Unlike more restrictive diets, Flexitarians get to eat lots of veggies, but the diet still

It’s Beginning To Look A Lot Like Weight Gain. Seniors Should Choose Health For The Holidays.

“I never worry about diets. The only carrots that interest me are the number you get in a diamond.”~Mae West Well, that attitude may have worked for the undisputed sexual symbol of frankness, fascination and controversy of the 20th century, but