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8 Yoga Poses For Reversing Hypothyroidism

Thyroid disorders are quite common in people all across the world. The thyroid is a small gland in the throat which secretes hormones. Hormones secreted by the thyroid gland are responsible for the body’s metabolism, temperature and growth. There are basically

Yoga for a cause

About two dozen people gathered in Walpole Saturday for an outdoor yoga session for a cause. They are trying to raise funds for another trip to Cambodia to bring medical care to those in need. Several trips have been made over

7 Hollywood celebrities who live by yoga

Celebrities are well-known for their rigorous fitness routines. While some of them stick to a regime just to look stunning and stay in the limelight, others simply love to work out and stay fit. From Pilates to yoga, Hollywood celebs have their