Yoga Archive

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There’s a free yoga class happening this weekend

Does a motivational talk, yoga session and some healthy snacks sound like your trifecta for a perfect weekend? Those polished and passionate group of fitness professionals, Fitness in DXB, welcome all who agree to free evening of exercise and inspiration. Join the workout party

One-day yoga festival at Aksarben Village is back for a second year

On Saturday, Omaha’s one-day yoga festival is back for a second year. The High Vibe Festival, which also includes a 5K and concert, will be at Stinson Park in Aksarben Village, near 67th and Center Streets. Organizers expect about 400 yogis

7 Effective Yoga Poses for Women to Boost Fertility

Infertility is one of the most common troubles induced by stress and erratic lifestyles. Yoga-inspired exercises are ideal for women who are thinking about getting pregnant or having trouble conceiving. Yoga helps to increase the blood flow to certain organs and