Diet Archive

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Why Eggs Are Ideal For Keto Diet: Decoding Health Benefits

How many of you are under the habit of ditching egg yolks and eating only the egg whites when you are on a weight loss diet? As it turns out, this might not be the best thing to do as eggs, whole eggs

Do or diet? Deepa Kannan of Phytothrive busts the health myths of the season

Health Do or diet? Deepa Kannan of Phytothrive busts the health myths of the season Have you been wondering which diet is the best? Should you juice your vegetables or go on an intermittent fast routine. Here’s a lowdown from an

These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

A poor diet not only spells disaster for general health but it could also be a leading cause of deaths all over the world. If a new study is to be believed, consuming unhealthy foods regularly and not eating enough healthy foods