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This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here’s Why You Should Do It Too

 Shares Shilpa Shetty always includes yoga in her fitness regimes. The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance. The actress is a fitness diva who has

70% of women experience hair loss – how do you prevent it?

For a lot of women, hair isn’t just there to keep your head warm.  It’s a comfort blanket, a sign of your personal style and something which you pour time and money in to maintaining. So for the 70% of women

Boys do more exercise than girls, research finds

Adolescent girls and young women are less likely to engage in heart-rate raising recreational activities than their male peers – and when they do, keep at it for shorter periods of time, new research has revealed. Current guidelines recommend that children and