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Do or diet? Deepa Kannan of Phytothrive busts the health myths of the season

Health Do or diet? Deepa Kannan of Phytothrive busts the health myths of the season Have you been wondering which diet is the best? Should you juice your vegetables or go on an intermittent fast routine. Here’s a lowdown from an

This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here’s Why You Should Do It Too

 Shares Shilpa Shetty always includes yoga in her fitness regimes. The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance. The actress is a fitness diva who has

70% of women experience hair loss – how do you prevent it?

For a lot of women, hair isn’t just there to keep your head warm.  It’s a comfort blanket, a sign of your personal style and something which you pour time and money in to maintaining. So for the 70% of women