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Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

The nutrient protein is an extremely important part of our diet. Proteins are made up of amino acids and they exist throughout the body, in muscles, bones, skin and hair. They are beneficial for the growth and development and help to

This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here’s Why You Should Do It Too

 Shares Shilpa Shetty always includes yoga in her fitness regimes. The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance. The actress is a fitness diva who has

Crohn’s and colitis: What are they and is there a cure

After seeing the toll that Crohn’s disease has taken on Dynamo, forcing the magician to put his career temporarily on hold, and with Jeremy Corbyn recently seen sporting a Crohn’s and Colitis UK badge in parliament, interest surrounding the two illnesses have surged, but what