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What Is Rainbow Diet? Does It Help Lose Weight? Read Here To Know All Your Answers

Your old clothes don’t fit you any more? Has weight loss become your primary goal? Do not worry. Today we will talk about the rainbow diet which helps you lose weight but not health. Even more interesting, it helps you manage

Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

The nutrient protein is an extremely important part of our diet. Proteins are made up of amino acids and they exist throughout the body, in muscles, bones, skin and hair. They are beneficial for the growth and development and help to

This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here’s Why You Should Do It Too

 Shares Shilpa Shetty always includes yoga in her fitness regimes. The super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance. The actress is a fitness diva who has