KOURTNEY KARDASHIAN’S EXACT DIET AND EXERCISE ROUTINE

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Even though Kim Kardashian’s fitness routine is the most talked-about in Kardashian-Jenner lore, Kourtney Kardashian’s revenge body (attained through a rigorous diet and exercise routine) is giving all of her sisters a run for their money.

Fresh from a breakup with 25-year-old model Younes Bendjima, Kourtney’s healthy figure—often perched on a yacht in the Mediterranean—has drawn our eyes of late. The 39-year-old mother-of-three is providing a world of summer body inspiration on her Instagram feed—which she’s chalked up to a strict health and fitness regime, something that we’ve even seen chronicled on Keeping Up With The Kardashians. Remember the episode when ex-partner Scott Disick tried to throw out all her organic goods?

source:-.harpersbazaar