Yoga Archive

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How to burn more calories in a yoga class

Do you not count yoga as a workout because you feel like it’s more relaxing than intense? As a certified yoga instructor and weight-loss coach for women, I often encourage my clients to attend yoga classes — and then add in a few

There’s a free yoga class happening this weekend

Does a motivational talk, yoga session and some healthy snacks sound like your trifecta for a perfect weekend? Those polished and passionate group of fitness professionals, Fitness in DXB, welcome all who agree to free evening of exercise and inspiration. Join the workout party

One-day yoga festival at Aksarben Village is back for a second year

On Saturday, Omaha’s one-day yoga festival is back for a second year. The High Vibe Festival, which also includes a 5K and concert, will be at Stinson Park in Aksarben Village, near 67th and Center Streets. Organizers expect about 400 yogis