Yoga Archive

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A touch of glow: Yoga for a healthy skin

Try pranayama and these yoga poses for naturally soft skin Anuloma viloma pranayama This technique of breathing helps to balance and harmonise the functioning of the right and left hemispheres of the brain. It has a soothing effect on the nervous

KI yoga teacher returns from India with new name, knowledge

Kangaroo Island resident yoga teacher Madhav Anand, formerly Matt Nettheim, will be re-commencing his Yoga for Men classes. He has returned from India with his new name and additional teaching qualifications attained during his time at the Paramanand Ashram. “I have been

Yoga class brings new meaning to cat-cow pose

TOPEKA, Kan. (KSNT) Helping Hands Humane Society hosted Kitty Karma today. It’s a yoga class with some furry friends in the room. “Yogies” were asked to bring donations for the animals, and some people could even go home having adopted a new