Dieting can be an overwhelming affair for many. It involves a certain discipline and commitment that can break the strongest of individuals. If you are…
New research shows that people who follow a keto diet to lose weight or treat diabetes should avoid sudden spikes in blood sugar levels. New…
WASHINGTON D.C. [USA]: A new research has revealed that people who are on a keto diet should avoid cheating on their diet. The research, carried out by…