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Five supplements that claim to speed up weight loss – and what the science says

Does caffeine speed up your metabolism? And does that help with weightloss? from www.shutterstock.com When you google “weight loss” the challenge to sort fact from fiction begins. These five supplements claim to speed up weight loss, but let’s see what the evidence

Homerton Hospital dermatologist Sharon Wong on easing pain of hair loss – especially in Hackney’s black communities

Dr Sharon Wong at the Ludwig Goodman Centre. Picture: Polly Hancock Homerton Hospital consultant dermatologist Sharon Wong tells the Gazette about hair loss and her work with Hackney’s black communities. Dr Sharon Wong at the Ludwig Goodman Centre. Picture: Polly Hancock

MEGHA BOD Meghan Markle’s fitness secrets revealed – from six-mile runs, to candlelit yoga and hempseed stew

Obviously Meghan Markle captured Prince Harry’s heart because she’s smart, talented and an inspiring humanitarian. But let’s face it – the Suits star also has a killer bod. There’s no denying Meghan Markle has a killer bod Meghan is a big fan of sharing