Falls and fractures among older adults can lead to long-term disabilities. However, doctors have now found a simple solution to avoid accidents: regular exercise. Researchers from…
The exercise-brain connection is getting stronger, with more science lining up to support staying active to boost brain health and performance. A new round of…
Officers and firefighters from the Williamsburg Police and Fire Departments will join the Williamsburg-James City County Sheriff’s Department in collecting old prescription and over-the-counter medication…