Celebrities are well-known for their rigorous fitness routines. While some of them stick to a regime just to look stunning and stay in the limelight,…
When Dennis Super was 18 years old, he came across an online video by Jaggi Vasudev commonly known as Sadhguru, a renowned Indian yoga instructor.…
In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your…