If you’re in your mid-20s, live off energy drinks and soda, can’t spot the greens in your lunch and have dark circles that require industry-strength…
During my rounds as a resident doctor in New York City, I saw many patients with a diverse array of problems. When a patient had…
EMMA SIMPSON / UNSPLASH I am a huge believer in the power of exercise — for the body, and even more importantly for the mind. I never…