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Tags archive: vegetables

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Diet

8 Weeks of a Diet Rich in Fruits and Vegetables Can Improve Heart Health

May 19, 2020 0

An apple a day isn’t guaranteed to keep the doctor away, but following this philosophy is a good strategy for overall heart health. That’s according…

Diet

A healthy vegetarian diet for weight loss: Eat these 4 vegetables to reduce belly fat fast

October 1, 2019 0

New Delhi: A vegetarian diet has been linked to a number of health benefits. It can help reduce your risk of several chronic health conditions, including…

Diet

5-day weight loss plan for winter: Lose your belly fat naturally with these 5 seasonal vegetables

January 9, 2019 0

New Delhi: Wondering why many people tend to put on the pounds when the temperature drops? That’s partly because they eat too much and not moving…

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Recent Posts

  • Weight loss seems simple
  • What Are The Effects Of Exercise On Muscles
  • Summer Drinks That Will Beat The Heat, and Keep Weight in Check
  • Childhood cancer in India: From symptoms to role of nutrition, all you need to know
  • Low Vitamin D: Signs You May Have A Vit D Deficiency; Natural Sources

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