A woman (not pictured) left her workout feeling dizzy.Jordan Mansfield /Getty Images Amelia Burns developed a serious condition because of over-exercising. She experienced bizarre swelling,…
Source:University of St George’s London Summary:Exercise can help smokers finally kick the habit, suggests new research. The study reveals that even moderate intensity exercise markedly…
The circuit training type of workout changes every day and exercises different muscle groups. The classes are about 45 minutes long. GILBERT, Ariz. – Burn…