For the last six weeks, I have been following a strict ketogenic diet, eating 75 percent fat, 20 percent protein, and 5 percent carbohydrates. My…
HISTORY dictates that hair is seen as a sign of social significance with flowing locks indicating good health and youth. However some people experience hair loss,…
Paleo dieters enjoy a ‘back to basics’ food plan As its name suggests, the principles behind the Paleo plan are routed in the Paleolithic era; the…