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What Really Is Malnutrition And How Can You Prevent It? All You Need To Know

Malnutrition is a serious health problem that occurs when a person’s diet does not contain the right amount of nutrients. Malnutrition in general means poor nutrition. It refers to under nutrition; where a person does not get adequate nutrients or when a person

Broke Your Right Arm? Exercise Your Left. It May Help, Really.

If you sprain an ankle or break a wrist this summer and cannot use one of your limbs, the muscles there will weaken and shrink — unless you exercise those same muscles in your other limb. According to a fascinating new

Will taking collagen supplements *really* make you look younger?

Step inside a health food shop – or any high street supermarket or chemist – and you’ll see rows and rows of supplements promising everything from better joint mobility to shinier hair and clearer skin. And the one everyone’s talking about right now?