Interventions might make for good TV, but anyone sitting on the brown sofa on the other side of the screen can tell you: It’s not easy convincing someone to do something they don’t want to do, especially when it comes to changing a habit.
Exercise is like marmite: some people love it, while others hate it. But if you fall into the latter category, fear not – scientists reckon they’ve found a way to make your time spent in the gym more enjoyable, and it’s pretty
There’s no grey area when it come to Jennifer Lopez‘s best asset, which was on full display Friday in NYC … in yoga pants. J.Lo still had a glow to her leaving her SoHo gym, but you’d never notice it if her