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Just One Exercise Session Can Ward Off Age-Related Shrinkage in Your Brain

Small but mighty, the hippocampus is an area of your brain that’s tasked with a range of functions related to memory formation and emotion regulation. Unfortunately, as we age, this powerhouse tends to stutter, due to things like shrinkage, inflammation, and

Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

The nutrient protein is an extremely important part of our diet. Proteins are made up of amino acids and they exist throughout the body, in muscles, bones, skin and hair. They are beneficial for the growth and development and help to

Rajinikanth: The One Man Army

First, meet Rajinikanth the movie star. The superhero with lush hair and Elvis Presley sideburns, sporting a Batman-like costume in his latest release 2.0. He is a one-man army out to save the world with a robot clone of him equipped