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What Really Is Malnutrition And How Can You Prevent It? All You Need To Know

Malnutrition is a serious health problem that occurs when a person’s diet does not contain the right amount of nutrients. Malnutrition in general means poor nutrition. It refers to under nutrition; where a person does not get adequate nutrients or when a person

Is overwashing damaging our skin?

It sounds counterintuitive, but sometimes the very thing that we’re using to improve the condition of our skin is making it worse. Dr. Sandy Skotnicki is a Toronto-based dermatologist who specializes in the field of contact dermatitis, where inflammation is caused

This Diet Is Secret To Long Life: Study

Diet rich in fruits, vegetables, whole grain bread, nuts, olive oil and canola oil do not just sustain good health but also increase your life expectancy too, says a new study published in the Journal of Internal Medicine. The findings suggest that those