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Why cheat days are a big no if you are following the keto diet

WASHINGTON D.C. [USA]: A new research has revealed that people who are on a keto diet should avoid cheating on their diet. The research, carried out by the University of British Columbia, Okanagan campus, stated that just one 75-gram dose of glucose- equivalent

8 things you should avoid doing if you have dry skin

Dry skin can be frustrating but there are some ways you could unknowingly be making it more difficult to manage. To help determine which skin-care habits could be making your dry skin worse, INSIDER spoke to board-certified dermatologists and other skin-care

Listen to dogs with your eyes to see if they want to interact

I recently saw an article claiming that dogs don’t like being hugged or petted on the head. My dog seems to like these things. Is it true that dogs don’t like these things? Absolutes are appealing. “Do this” or “do not