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How to stop hair fall: 10 natural remedies to prevent hair loss & get healthy hair

It is said that approximately 50% Indian women lose their hair faster than ever. This isn’t a new problem but it is complex. It is heart breaking to find our precious tresses all over the comb and the floor. There are

Five ways to get more fibre in your diet

An apple a day … Photograph: Leventina/Getty Images/iStockphoto Get a feel for the figures Fibre, or roughage, refers to indigestible carbohydrates. A fibre-rich diet is linked to health benefits including a reduced risk of heart disease and bowel cancer. While UK guidelines say adults should get 30g

Get glowing skin at home

The professional facials are fantastic and decent to get back glowing skin typically seen as a sign of health and vitality. However, the professional image experts may advise that you can’t get the glow back without shelling out some big bucks