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Wash your hair the right way to avoid damage. Follow these tips
on: by Loknath Das
Healthy hair is a result of following the proper hair care rituals. From preparing your hair to applying conditioner after the wash, each step matters. Lathering up your hair roughly or drying your hair too quickly can leave you with dull
High Blood Pressure? Follow The DASH Diet That May Help Regulate And Manage Hypertension
on: by Loknath Das
In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, which is believed to help treat hypertension or high blood pressure. The DASH diet encourages you to reduce sodium intake in
Summer skincare: Follow these 10 tips to protect your skin from heat and pollution
on: by Loknath Das
As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a week. Skin experts advise using a moisturiser with SPF in it. Here are some more useful tips for summer skincare. * Exfoliating
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