Type 2 diabetes is a condition where your body is not able to respond to the insulin produced. Eating a plant-based diet may stave off…
Gwendolyn Smith at Hampstead Heath bathing ponds in London. It was last September, while on a hen weekend in north Wales, that I realised how…
Toners and essences are often touted as the secret weapons of the skin-care world—the silver bullets that you can aim directly at a specific skin issue…