Judith Woods is about to embark on a new six-week diet plan CREDIT: GEOFF PUGH/THE TELEGRAPH My current state is one of limbo. No not limbo dancing;…
The word yoga is coined from the Sanskrit language – Yuj which means – ‘to unite’. As the name suggests, yoga acts to bridge the…
In addition to staying hydrated before and during your flight, dermatologist Elizabeth Tanzi recommends applying a mist hourly to your face, neck and hands. (izusek/Getty…