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How yoga is helping professional athletes in Fresno get ready for a long, hot soccer season

Once they were introduced to yoga, members of the Fresno Football Club couldn’t get enough. Blue Moon Yoga owner Britney Easton said, “We add heat to our yoga classes, which we think multiplies the benefit for them. So they’re getting a

Cancer: ‘If exercise was a pill it would be prescribed to every patient’

Exercise should be prescribed to all cancer patients, and not to do so would be harmful, some of Australia’s leading experts on cancer have warned. The Clinical Oncology Society of Australia has launched its position statement on the role of exercise alongside

How Working In Even A Little Exercise Can Give Your Brain An Edge

The exercise-brain connection is getting stronger, with more science lining up to support staying active to boost brain health and performance. A new round of evidence comes from observing how short exercise breaks improve university students’ attention and ability to retain