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How to stop hair fall: 10 natural remedies to prevent hair loss & get healthy hair

It is said that approximately 50% Indian women lose their hair faster than ever. This isn’t a new problem but it is complex. It is heart breaking to find our precious tresses all over the comb and the floor. There are

10 Ways the Keto Diet Can Backfire

Trouble sleeping A keto diet (or ketogenic diet) is drastically low in carbohydrates and very high in fat—typically 75 percent of calories come from fat, 20 percent from protein, and just 5 percent from carbohydrates. That’s extreme even by other strict

Summer skincare: Follow these 10 tips to protect your skin from heat and pollution

As we transition from winter to summer, it is important to be mindful of skin issues and exfoliating twice a week. Skin experts advise using a moisturiser with SPF in it. Here are some more useful tips for summer skincare. * Exfoliating