I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad diets that promise overnight weight…
You’ve heard, no doubt, of the miraculous Mediterranean diet, which is said to keep Italians and Greeks living healthy lives into their 80s and beyond.…
A new study shows that consuming a plant-based diet may help reduce the risk of deadly heart failure. Researchers at the Icahn School of Medicine…