The Plastics know all about calorie counting.Paramount Pictures The CICO diet is gaining popularity on Reddit. Short for “Calories In, Calories Out,” it has positive and…
New research reveals the mechanisms through which low calorie diets can reverse type 2 diabetes in animals, and if those effects can be transferred over to people,…
If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some pretty solid eating habits. The…