When it comes to lowering blood pressure, a low-salt, heart-healthy diet may be just as effective as medication. This is the conclusion of a new…
It’s no miracle to see many people enjoying a healthy life in their 90s and 100s in Japan. Not only are the people in Japan…
Food fads are grabbing everyone’s attention, thanks to the internet fueling us with unlimited information from all around. One of the most interesting food fads…