A worrying new diet craze is sweeping social media under the hashtag #waterfast – but don’t try it, it’s potentially extremely dangerous. The controversial “water…
If there’s one thing that people like doing, that’s to eat delicious food. All year round, people enjoy eating their favorite foods, but they end…
I practice preventive and proactive medicine—I think it’s important to grab the bull by its horns and take control of your health, rather than sitting…