The world’s menu needs a drastic overhaul(Shutterstock Photo) The world’s menu needs a drastic overhaul. At least 820 million people going hungry worldwide and close…
New research shows that people who follow a keto diet to lose weight or treat diabetes should avoid sudden spikes in blood sugar levels. New…
Dealing with day-to-day pressures isn’t easy and that is a major reason why people are now looking to ways to de-stress, with yoga being the…