Calcium is a vital component of our diet, as the mineral helps to maintain a healthy bone structure and muscle function. The NHS recommends than an…
No matter how much we moisturise, it seems that dry, cracked and painful skinis inescapable when it’s cold outside – with up to 24% of the…
The word lectin comes from the Latin word legere, meaning to pick out or to choose. This is exactly what lectins do — they are…