The internet has been a bonanza to yoga. In days gone by a person interested in yoga had to find a studio by luck. There…
1. Yoga & Wellness Retreat to South India 23 Sep 2015 – 2 Oct 2015 Cochin, Kerala, India 9 nights Daily yoga practice in the cradle…
Lotus Pose is great for many things, including calming the mind, opening the hips and stimulating the abdominal organs. It helps relieve menstrual pain and…