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Lea Michele’s beauty tip will give you the skin of your dreams
on: by Loknath Das
Celebrities are forever stepping out looking utterly heavenly from head to toe. We’re left wondering how they do it but when asked to share their secrets they often smile coyly and say not very much at all. Image: Getty. This is
Will the government’s new ‘Move It’ exercise campaign move us or lose us?
on: by Loknath Das
We need to get off the couch, put down our phones and get 30 minutes of heart rate-raising exercise per day. That’s the message of the government’s Move It AUS marketing campaign, which launched on Sunday. There is no doubt we need to
The Benefits Of Naked Yoga Will Take Your Practice To The Next Level & Here’s Why
on: by Loknath Das
In the past, yoga was mostly associated with sun salutations, savasana, and serenity — a way to mindfully move your body and intentionally clear your mind. Nowadays, though, there are so many variations to the ancient practice, including goat yoga, aerial