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5 Ways To Use Malai (Milk Cream) For Flawlessly Smooth, Soft and Supple Skin

Malai is a thick yellowish layer of fat and coagulated proteins that form a sticky film across the surface of milk. This layer is skimmed off and is consumed directly, with sugar or as an ingredient in cooking. Malai makes way into so many

For Better Skin, Should You Eat Antioxidants Or Use Them In Skin Care?

Antioxidant is a buzzword in wellness that’s about to get even buzzier. This umbrella term describes plant-based nutrients that keep us looking and feeling our best. But how? In this article I’m breaking down the importance and beauty-specific benefits of antioxidants,

States require doctors to use prescription drug monitoring systems for patients

Long before the current opioid epidemic, most states developed tracking systems to allow physicians and pharmacists to check patients’ use of prescription drugs, including opioid painkillers, to determine whether they may be receiving too many pills, at too high a dose