Get ready to feel the excitement about a scientific study that your biology professor always hoped you would: A group of researchers just discovered that cheat days aren’t actually…
Boulder, Colo. — population roughly 108,000 — had the highest percentage of people who were “regular exercisers.” (ND3000/GETTY IMAGES/ISTOCKPHOTO) ::Looks judgingly at fellow New Yorkers::…
You don’t have to diet all the time to lose weight, the study suggests Slimmers can shed more pounds by taking a two-week break from dieting every…