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These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

A poor diet not only spells disaster for general health but it could also be a leading cause of deaths all over the world. If a new study is to be believed, consuming unhealthy foods regularly and not eating enough healthy foods

Secret to staying fit: Exercise more important than diet to maintain weight loss

WASHINGTON D.C. [USA]: A recent study has suggested that instead of focusing on diet, the trick to ensure one doesn’t gain those extra ounces is to make regular physical activity a part of his/her routine. “This study addresses the difficult question of

Protect More Than Your Skin with Conscious Sunscreen

Sunscreen is a seemingly small defense against the sun’s UV rays and the potential effects they have on our skin, but the truth is sunscreen has a big impact on more than we think. From skin to coral reefs, sunscreen has