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Leg exercise is critical to brain and nervous system health

Groundbreaking research shows that neurological health depends as much on signals sent by the body’s large, leg muscles to the brain as it does on directives from the brain to the muscles. Published today in Frontiers in Neuroscience, the study fundamentally alters

Heavy exercise does not suppress immune system

Researchers have debunked a nearly four-decade old myth that strenuous exercise suppresses the immune system. A study, conducted by the Department for Health at the University of Bath, reinterprets scientific findings from the last few decades and emphasises that exercise –

Information warning system could save drug users from nasty incidents

It’s believed an early warning system to share information about dangerous drugs could have saved 13 people from hospital treatment in Christchurch. They fell ill after taking a substance which had been falsely sold as ecstasy. Drug testing outfit Know Your