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Tags archive: sleep:

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Eyes

Protect your eyes and sleep with dark and night modes

March 17, 2019 0

Dry eyes and disturbed sleep patterns are common issues encountered by long-term exposure to blue light. Dark mode and night mode could help reduce the…

Diet

Lose weight naturally: Say no to crash diets, eat more fibre, get enough sleep

May 30, 2018 0

You don’t need to go on a crash diet, or exercise for hours and hours to lose weight. Simple tweaks to your day-to-day lifestyle can…

Yoga

3 Yoga Poses that induce Better Sleep

April 6, 2018 0

Representative image/Reuters Deep sleep is what lets your body repair tissues, while your mind repairs cells. Even a night’s sleeplessness can drive you groggy the…

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Recent Posts

  • ED Summons Amazon, Future Group Personnel: Report
  • Weight loss seems simple
  • What Are The Effects Of Exercise On Muscles
  • Summer Drinks That Will Beat The Heat, and Keep Weight in Check
  • Childhood cancer in India: From symptoms to role of nutrition, all you need to know

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