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Plant Vs Animal Protein: Which One Is Better? Top Proteins That Help In Quick Weight Loss

The nutrient protein is an extremely important part of our diet. Proteins are made up of amino acids and they exist throughout the body, in muscles, bones, skin and hair. They are beneficial for the growth and development and help to

High protein diet associated with small increased heart failure risk in middle-aged men

Despite the popularity of high protein diets, there is little research about how diets high in protein might impact men’s heart failure risk. “As many people seem to take the health benefits of high-protein diets for granted, it is important to

Protein can cut progression of both inflammatory bowel disease and colon cancer: Study

Protein can cut progression of both inflammatory bowel disease and colon cancer (Thinkstock photos/Getty Images) A new study finds that altering the shape of a protein can significantly reduce the progression of inflammatory bowel disease and colon cancer. According to researchers,