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Regular exercise can prevent older adults from falling, study says

Falls and fractures among older adults can lead to long-term disabilities. However, doctors have now found a simple solution to avoid accidents: regular exercise. Researchers from the U.S. Preventative Services Task Force recently conducted a review, published in the Journal of the American Medical Association, to

How to maintain your hair and prevent it from cutting

A lady should always pay attention to her hair for it is one of her beauty trademarks! Hair is quite sensitive and it should be taken care of in a healthy way. If you mishandle your hair, you will find yourself

Treatment for thinning hair: What you can do to prevent hair loss

Thinning hair and hair shedding are two of the most common concerns which trichologist Lisa Caddy tackles daily at the Philip Kingsley Clinic in London. Here she explains why you might be experiencing thinning hair and how to find a solution