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IT TURNS OUT EVEN LIGHT EXERCISE CAN UNDO THE HARM CAUSED BY SITTING

People who spend much of their day sitting may need to move around less than we thought to counteract their sedentary lifestyle, new research shows. Our research, published on Monday (April 22) in the Journal of the American College of Cardiology, found

Don’t Miss Out On These 7 Skincare Hacks This Summer

As exciting the beach holidays and summer trips might look, they have their downsides too. High temperatures, dust, dirt, pollution and of course, the summer sun can all take a toll on your skin. Ultraviolet rays of the sun can be

Are The Microbiome And Cancer Connected? $25 Million Project Aims To Find Out

The microbiome—the normal microorganisms we all have in our gut, is being increasingly linked to multiple aspects of health and disease. Now one of the world’s biggest cancer charities, Cancer Research UK has dedicated up to $25 million to finding out if it