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Try pranayama and these yoga poses for naturally soft skin Anuloma viloma pranayama This technique of breathing helps to balance and harmonise the functioning of the right and left hemispheres of the brain. It has a soothing effect on the nervous

Celebrities are forever stepping out looking utterly heavenly from head to toe. We’re left wondering how they do it but when asked to share their secrets they often smile coyly and say not very much at all. Image: Getty. This is

Venezuelan opposition supporters living in Colombia take part in a demonstration to back Venezuelan opposition leader Juan Guaido’s calls for early elections, at Plaza de Bolivar square in Bogota, on February 2, 2019. (Diana Sanchez/AFP/Getty Images) Here’s the history of Venezuela