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Regular exercise may be more beneficial for men than post-menopausal women

The blood vessels of middle-aged men and women adapt differently to regular exercise according to new research being presented today at the British Cardiovascular Society conference in Manchester. Researchers at Loughborough University examined the effects of regular exercise training on the

High protein diet associated with small increased heart failure risk in middle-aged men

Despite the popularity of high protein diets, there is little research about how diets high in protein might impact men’s heart failure risk. “As many people seem to take the health benefits of high-protein diets for granted, it is important to

Hair Loss in Men May be Linked with Summer and Fall; Try These Foods to Regain Hair Strength

Highlights Your slow hair loss may peak in the late summer and early fall Lentils loaded with protein, zinc, and biotin, are good for hair growth Yogurt is loaded with vitamin B5 and vitamin D promoting hair growth According to a