‘This was survival, turning a disadvantage into something I could own’: Matt Lucas. Photograph: Ian Harrison/Camera Press One of my earliest memories is of being…
You don’t have to diet all the time to lose weight, the study suggests Slimmers can shed more pounds by taking a two-week break from dieting every…
(Picture: Bill Hogan/Chicago Tribune/MCT via Getty Images) You might think that cutting the carbs is the most effective and painful way of losing weight. After…