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What We Know About Coffee And Cancer — California and IARC, Take Note

As I wrote three weeks ago, the state of California is deliberating whether to list coffee as a carcinogen under its Prop 65 statute. This statute requires the posting of warnings alerting the public to the presence of carcinogenic and toxic substances in

Side Effects Of Using Iron Supplements: Know Them

Iron deficiencies can lead to some health issues HIGHLIGHTS Iron supplements can sometimes lead to gastro problems For a person above 14 years of age, 45 mg of iron is termed as overdose Excess consumption of iron supplements may result in

Are Collagen Supplements Worth It? Here’s Everything You Need to Know

Photo: Ted Cavanaugh Collagen supplements are taking the wellness world by storm. Once seen strictly as a skin plumper and smoother, it may have a whole range of health and fitness benefits, new research shows. For one, collagen supplements seem to improve