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Summer beauty guide: Exfoliate regularly to remove dead skin cells; keep heating tools away from hair

NEW DELHI: With the switch in season from a colder to a warmer climate, it is crucial to change your hair care and skincare routine. Gunjan Jain, National Educational Manager, Cheryl’s Cosmeceuticals, on skincare tips: * Hydration is key: It is essential to drink

Keep that exercise resolution before you lose the willpower

Like many people who resolved to start exercising regularly in January, you have probably given up by now. Resolving to exercise is a good start, but research has shown that there is a 46% gap between the intention to exercise and actually exercising,

5 Ways to Keep Your Eyes Healthy Every Day

(iStock) As we age, our eyes age too, and the risk of eye diseases and conditions— many with no warning signs—climbs.That’s why experts stress the importance of an annual comprehensive eye exam for everyone over age 50. “Just as you’d visit an