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Exercise

Millet For Strong Bones: Here Are 5 Ways You Can Include The Grain In Your Diet

January 13, 2022 0

Millets are widely grown around the world as cereal crops. They have gained popularity as they are free of gluten, which makes them the preferred…

Diet

Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

May 20, 2019 0

Diabetes, or high blood sugar, is a condition wherein the glucose levels in blood are persistently elevated. The condition has two types – type-1 diabetes…

Diet

To lose weight the right way, include these 6 superfoods in your diet

April 20, 2018 0

The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in…

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Recent Posts

  • What To Eat Before Swimming? Celeb Nutritionist Pooja Makhija Explains
  • Fitness After 60: Safest Exercises To Do
  • Quarantine Curation: 7 no-jhanjhat fruit hair masks for healthy and lustrous tresses
  • Bhagyashree Reminds Us Of The Importance Of This Drink; Here’s How You Can Make It
  • ED Summons Amazon, Future Group Personnel: Report

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